TMDW Adults Classes
Exercise should be fun and our group fitness classes are a powerful way to get the motivation, inspiration and results your after!
Booty Barre - Tuesdays 6:30 - 7:30pm
Booty Barre is a fun, energetic,
workout that fuses techniques from Dance, Pilates, and Yoga that will
tone, define and chisel the whole body. booty barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
Bootcamp, Body Blast and Bounce are currently postponed while Tara is on maternity leave.
How to sign up?
Our fitness classes run along side the school terms, term fees will vary depending on the weeks in the school term. A 9-10 week term is a common term.
9week term - $108.00
Here's a look at Adults Bounce!
Here's a look at Adults Bounce!
Body Blast is my favorite group exercise class, such a fun way to exercise. I have attended for 16 terms now and still love it! Tara always provides a fun and motivational class for all fitness types. Highly recommended!
~ Lydia
I Have been a regular to Tara's Body Blast class since she began running it. I thoroughly enjoy attending as Tara provides a fun and unique environment to stay active. I like the flexibility in how Tara's classes can cater to all different fitness levels, and how you can measure your own progression over the term, I always leave feeling like its be a great session and i recommend to everyone who wants to stay active!
Tara's Fitness classes are so much fun! Tara is a friendly and motivating instructor and the routines are always new and exciting! Great music and a great way to stay in shape!
~ Jayme